Lets compare vitamin content per 1 kilogram of Stewed Canned Tomatoes vs Syrups, malt:
Stewed Canned Ripe Red Tomatoes have more Vitamin A, 4.2 times more Vitamin B1 and more Vitamin C than Syrups, malt.
While Syrups, malt contain 11.2 times more Vitamin B2, 11.4 times more Vitamin B3, 1.5 times more Vitamin B5, 29.4 times more Vitamin B6 and 2.4 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes as well as Syrups, malt have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Stewed Canned Tomatoes vs Syrups, malt:
Stewed Canned Ripe Red Tomatoes have 1.4 times more Iron, 6.3 times more Sodium, 1.2 times more Zinc and 4.3 times more Water than Syrups, malt.
While Syrups, malt contain 1.8 times more Calcium, 1.8 times more Copper, 6 times more Magnesium, 1.7 times more Manganese, 11.8 times more Phosphorus, 1.5 times more Potassium and 20.5 times more Selenium than Stewed Canned Ripe Red Tomatoes.
Comparison of macro-nutrients per 1 kilogram:
Stewed Canned Ripe Red Tomatoes have more Fiber than Syrups, malt.
While Syrups, malt contain 12.2 times more Energy, 11.5 times more Carbohydrate, 20.3 times more Sugars and 6.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes as well as Syrups, malt have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.