Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Apricots, canned, water pack, without skin, solids and liquids:
Cooked Ripe Red Tomatoes have 1.8 times more Vitamin B1, 1.2 times more Vitamin B3, 1.4 times more Vitamin B5, 1.5 times more Vitamin B6, 6.5 times more Vitamin B9 and 12.7 times more Vitamin C than Apricots, canned, water pack, without skin, solids and liquids.
While Apricots, canned, water pack, without skin, solids and liquids contain 3.8 times more Vitamin A than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Apricots, canned, water pack, without skin, solids and liquids have similar amounts of Vitamin B2 per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Apricots, canned, water pack, without skin, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Apricots, canned, water pack, without skin, solids and liquids:
Cooked Ripe Red Tomatoes have 1.4 times more Calcium, 1.3 times more Iron, 2 times more Manganese, 1.8 times more Phosphorus, 1.4 times more Potassium and 1.3 times more Zinc than Apricots, canned, water pack, without skin, solids and liquids.
Both Cooked Ripe Red Tomatoes and Apricots, canned, water pack, without skin, solids and liquids have similar amounts of Copper, Magnesium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cooked Ripe Red Tomatoes have 1.4 times more Protein than Apricots, canned, water pack, without skin, solids and liquids.
While Apricots, canned, water pack, without skin, solids and liquids contain 1.4 times more Carbohydrate and 1.6 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Apricots, canned, water pack, without skin, solids and liquids have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.