Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Peaches, canned, heavy syrup, drained:
Cooked Ripe Red Tomatoes have 1.8 times more Vitamin B1, 5.4 times more Vitamin B5, 6.1 times more Vitamin B6, 1.4 times more Vitamin B9 and 32.6 times more Vitamin C than Peaches, canned, heavy syrup, drained.
While Peaches, canned, heavy syrup, drained contain 1.3 times more Vitamin A and 2.1 times more Vitamin E than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Peaches, canned, heavy syrup, drained have similar amounts of Vitamin B2, Vitamin B3 and Vitamin K per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Peaches, canned, heavy syrup, drained have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Peaches, canned, heavy syrup, drained:
Cooked Ripe Red Tomatoes have 3.7 times more Calcium, 2.5 times more Iron, 1.8 times more Magnesium, 2.3 times more Phosphorus, 2.3 times more Potassium and 1.6 times more Zinc than Peaches, canned, heavy syrup, drained.
Both Cooked Ripe Red Tomatoes and Peaches, canned, heavy syrup, drained have similar amounts of Copper and Water per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Peaches, canned, heavy syrup, drained have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cooked Ripe Red Tomatoes have 1.8 times more Protein than Peaches, canned, heavy syrup, drained.
While Peaches, canned, heavy syrup, drained contain 4 times more Energy, 4.6 times more Carbohydrate, 5.9 times more Sugars, 2.6 times more Fructose and 1.7 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Peaches, canned, heavy syrup, drained have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.