Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs Green Hot Chili Peppers:
Cooked Ripe Red Tomatoes have 2.1 times more Vitamin B5 than Raw Green Hot Chili Peppers.
While Raw Green Hot Chili Peppers contain 2.5 times more Vitamin A, 2.5 times more Vitamin B1, 4.1 times more Vitamin B2, 1.8 times more Vitamin B3, 3.5 times more Vitamin B6, 1.8 times more Vitamin B9, 10.6 times more Vitamin C and 5.1 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Raw Green Hot Chili Peppers have similar amounts of Vitamin E per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Raw Green Hot Chili Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs Green Hot Chili Peppers:
Raw Green Hot Chili Peppers contain 1.6 times more Calcium, 2.3 times more Copper, 1.8 times more Iron, 2.8 times more Magnesium, 2.3 times more Manganese, 1.6 times more Phosphorus, 1.6 times more Potassium and 2.1 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Raw Green Hot Chili Peppers have similar amounts of Water per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Raw Green Hot Chili Peppers have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Green Hot Chili Peppers contain 2.2 times more Energy, 2.4 times more Carbohydrate, 2 times more Sugars, 2.1 times more Fiber and 2.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Raw Green Hot Chili Peppers have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.