Lets compare vitamin content per 1 pound of Apricots, canned, water pack, with skin, solids and liquids vs Broccoli:
Apricots, canned, water pack, with skin, solids and liquids have 3.2 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 3.4 times more Vitamin B1, 5.1 times more Vitamin B2, 1.6 times more Vitamin B3, 6.2 times more Vitamin B5, 3.2 times more Vitamin B6, 31.5 times more Vitamin B9, 26.2 times more Vitamin C, 1.3 times more Vitamin E and 46.2 times more Vitamin K than Apricots, canned, water pack, with skin, solids and liquids.
Both Apricots, canned, water pack, with skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Apricots, canned, water pack, with skin, solids and liquids vs Broccoli:
Apricots, canned, water pack, with skin, solids and liquids have 1.7 times more Copper than Raw Broccoli.
While Raw Broccoli contains 5.9 times more Calcium, 2.3 times more Iron, 3 times more Magnesium, 4 times more Manganese, 5.1 times more Phosphorus, 1.6 times more Potassium, 25 times more Selenium, 11 times more Sodium and 3.7 times more Zinc than Apricots, canned, water pack, with skin, solids and liquids.
Both Apricots, canned, water pack, with skin, solids and liquids and Raw Broccoli have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Apricots, canned, water pack, with skin, solids and liquids have 2.8 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Energy, more Omega 3, 1.6 times more Fiber and 4 times more Protein than Apricots, canned, water pack, with skin, solids and liquids.
Both Apricots, canned, water pack, with skin, solids and liquids and Raw Broccoli have similar amounts of Carbohydrate per 1 lb.
Both Apricots, canned, water pack, with skin, solids and liquids as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.