Lets compare vitamin content per 1 pound of Broccoli vs Split Green Peas:
Raw Broccoli has 4.4 times more Vitamin A, 1.3 times more Vitamin B6, 4.2 times more Vitamin B9, 49.6 times more Vitamin C, 6.5 times more Vitamin E and 6.4 times more Vitamin K than Raw Split Green Peas.
While Raw Split Green Peas contain 10.1 times more Vitamin B1, 2.1 times more Vitamin B2, 5.6 times more Vitamin B3 and 1.7 times more Vitamin B5 than Raw Broccoli.
Both Raw Broccoli as well as Raw Split Green Peas have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Split Green Peas:
Raw Broccoli has 6.6 times more Sodium and 10.3 times more Water than Raw Split Green Peas.
While Raw Split Green Peas contain 16.5 times more Copper, 6.5 times more Iron, 3 times more Magnesium, 5.7 times more Manganese, 5.1 times more Phosphorus, 2.7 times more Potassium, 4.3 times more Selenium and 8.5 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Split Green Peas have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Split Green Peas contain 10.7 times more Energy, 10.5 times more Fat, 3.6 times more Saturated Fat, 2.6 times more Omega 3, 17.5 times more Omega 6, 9.3 times more Carbohydrate, 1.8 times more Sugars, 8.5 times more Fiber and 8.2 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Raw Split Green Peas have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.