Nutrient Comparison: Cake, snack cakes, creme-filled, chocolate with frosting VS Cake, angelfood, dry mix, prepared per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, snack cakes, creme-filled, chocolate with frosting versus 1 lb of Cake, angelfood, dry mix, prepared to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting vs Cake, angelfood, dry mix, prepared:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 5.4 times more Vitamin B3, 23.8 times more Vitamin B6, 1.4 times more Vitamin B9, 2 times more Vitamin B12, more Vitamin C, 109 times more Vitamin E and 106 times more Vitamin K than Cake, angelfood, dry mix, prepared.
- While 1 lb of Cake, angelfood, dry mix, prepared contains 2.5 times more Vitamin B1, 2.7 times more Vitamin B2 and 1.3 times more Vitamin B5 than Cake, snack cakes, creme-filled, chocolate with frosting.
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin B5
- 1 pound of Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin B12, Vitamin C, Vitamin E and Vitamin K
- Both Cake, snack cakes, creme-filled, chocolate with frosting as well as Cake, angelfood, dry mix, prepared have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Cake, snack cakes, creme-filled, chocolate with frosting vs Cake, angelfood, dry mix, prepared:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 1.4 times more Calcium, 4.5 times more Copper, 15.7 times more Iron, 4.5 times more Magnesium, 7.7 times more Manganese, 1.3 times more Potassium and 8 times more Zinc than Cake, angelfood, dry mix, prepared.
- While 1 lb of Cake, angelfood, dry mix, prepared contains 2.7 times more Phosphorus, 4.5 times more Selenium and 1.5 times more Sodium than Cake, snack cakes, creme-filled, chocolate with frosting.
- 1 pound of Cake, angelfood, dry mix, prepared lack sufficient amounts of Magnesium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 1.6 times more Energy, 53.1 times more Fat, 113.6 times more Saturated Fat, 24.7 times more Omega 3, 14.1 times more Omega 6, 1.2 times more Sugars and 16 times more Fiber than Cake, angelfood, dry mix, prepared.
- While 1 lb of Cake, angelfood, dry mix, prepared contains 1.7 times more Protein than Cake, snack cakes, creme-filled, chocolate with frosting.
- Both Cake, snack cakes, creme-filled, chocolate with frosting and Cake, angelfood, dry mix, prepared offer comparable quantities of Carbohydrate per one pound.
- 1 pound of Cake, angelfood, dry mix, prepared provide inadequate amounts of Omega 3, Omega 6 and Fiber