Nutrient Comparison: Cake, snack cakes, creme-filled, chocolate with frosting VS Cake, gingerbread, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Cake, snack cakes, creme-filled, chocolate with frosting versus 1 lb of Cake, gingerbread, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting vs Cake, gingerbread, dry mix:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 3.5 times more Vitamin B6, more Vitamin B12, 9.5 times more Vitamin C, 5.5 times more Vitamin E and 1.7 times more Vitamin K than Cake, gingerbread, dry mix.
- While 1 lb of Cake, gingerbread, dry mix contains 9.2 times more Vitamin B1, 3.2 times more Vitamin B2, 2.8 times more Vitamin B3, 2.8 times more Vitamin B5 and 2 times more Vitamin B9 than Cake, snack cakes, creme-filled, chocolate with frosting.
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin B5
- 1 pound of Cake, gingerbread, dry mix have insufficient amounts of Vitamin B12, Vitamin C and Vitamin E
- Both Cake, snack cakes, creme-filled, chocolate with frosting as well as Cake, gingerbread, dry mix have insufficient amounts of Vitamin A and Vitamin D in one pound.
Comparing minerals per 1 pound for Cake, snack cakes, creme-filled, chocolate with frosting vs Cake, gingerbread, dry mix:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 1.2 times more Calcium, 1.2 times more Copper, 1.7 times more Magnesium, 1.6 times more Selenium and 2.9 times more Zinc than Cake, gingerbread, dry mix.
- While 1 lb of Cake, gingerbread, dry mix contains 1.3 times more Iron, 2.6 times more Phosphorus, 1.9 times more Potassium and 2 times more Sodium than Cake, snack cakes, creme-filled, chocolate with frosting.
- Both Cake, snack cakes, creme-filled, chocolate with frosting and Cake, gingerbread, dry mix contain similar levels of Manganese per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cake, snack cakes, creme-filled, chocolate with frosting has 1.4 times more Saturated Fat, 1.9 times more Omega 3 and 1.9 times more Fiber than Cake, gingerbread, dry mix.
- Both Cake, snack cakes, creme-filled, chocolate with frosting and Cake, gingerbread, dry mix offer comparable quantities of Energy, Fat, Omega 6, Carbohydrate, Sugars and Protein per one pound.