Nutrient Comparison: Candies, jellybeans VS Syrups, table blends, pancake per 1 lb
Compare the macro and micronutrient content in 1 lb of Candies, jellybeans versus 1 lb of Syrups, table blends, pancake to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Candies, jellybeans vs Syrups, table blends, pancake:
- 1 lb of Syrups, table blends, pancake contains 6 times more Vitamin B1 than Candies, jellybeans.
- 1 pound of Candies, jellybeans have insufficient amounts of Vitamin B1
- Both Candies, jellybeans as well as Syrups, table blends, pancake have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in one pound.
Comparing minerals per 1 pound for Candies, jellybeans vs Syrups, table blends, pancake:
- 1 pound of Candies, jellybeans has more Copper and more Selenium than Syrups, table blends, pancake.
- While 1 lb of Syrups, table blends, pancake contains 1.9 times more Manganese and 1.6 times more Sodium than Candies, jellybeans.
- 1 pound of Candies, jellybeans lack sufficient amounts of Manganese
- 1 pound of Syrups, table blends, pancake lack sufficient amounts of Copper and Selenium
- Both Candies, jellybeans as well as Syrups, table blends, pancake lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Candies, jellybeans has 1.6 times more Energy, 1.5 times more Carbohydrate and 3.3 times more Sugars than Syrups, table blends, pancake.
- Both Candies, jellybeans as well as Syrups, table blends, pancake provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.