Lets compare vitamin content per 1 pound of Boiled Carrots vs Whiskey 43%:
Boiled and Drained Carrots have more Vitamin A, 8.3 times more Vitamin B1, 44 times more Vitamin B2, 12.9 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than 86 Proof Distilled Whiskey.
Both Boiled and Drained Carrots as well as 86 Proof Distilled Whiskey have insufficient amounts of Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Boiled Carrots vs Whiskey 43%:
Boiled and Drained Carrots have more Calcium, 1.2 times more Copper, 17 times more Iron, more Magnesium, 19.4 times more Manganese, 10 times more Phosphorus, 235 times more Potassium, more Selenium, more Sodium, 10 times more Zinc and 1.4 times more Water than 86 Proof Distilled Whiskey.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Carrots have 82.2 times more Carbohydrate, 34.5 times more Sugars, more Fiber and more Protein than 86 Proof Distilled Whiskey.
While 86 Proof Distilled Whiskey contains 7.1 times more Energy than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as 86 Proof Distilled Whiskey have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.