Nutrient Comparison: Cookies, vanilla sandwich with creme filling, reduced fat VS Glutino, Gluten Free Cookies, Chocolate Vanilla Creme per 1 lb
Compare the macro and micronutrient content in 1 lb of Cookies, vanilla sandwich with creme filling, reduced fat versus 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat has 8 times more Vitamin B1, 3.6 times more Vitamin B2, 7.7 times more Vitamin B3 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B9
- Both Cookies, vanilla sandwich with creme filling, reduced fat as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Vitamin B6 in one pound.
Comparing minerals per 1 pound for Cookies, vanilla sandwich with creme filling, reduced fat vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat has 2.2 times more Calcium, more Selenium and 1.3 times more Sodium than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contains 3.4 times more Copper, 3.3 times more Magnesium, 1.5 times more Potassium and 1.8 times more Zinc than Cookies, vanilla sandwich with creme filling, reduced fat.
- Both Cookies, vanilla sandwich with creme filling, reduced fat and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain similar levels of Iron and Phosphorus per one pound.
- 1 pound of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat has 1.9 times more Protein than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
- While 1 lb of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contains 1.7 times more Fat, 2.5 times more Saturated Fat, 2.2 times more Omega 3, 1.6 times more Omega 6 and 1.3 times more Sugars than Cookies, vanilla sandwich with creme filling, reduced fat.
- Both Cookies, vanilla sandwich with creme filling, reduced fat and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme offer comparable quantities of Energy, Carbohydrate and Fiber per one pound.
- 1 pound of Cookies, vanilla sandwich with creme filling, reduced fat provide inadequate amounts of Omega 3