Comparing Nutrients in 1 pound
Dandelion GreensVS Frozen Roasted Potatoes with Salt
Macros Ratio
Protein
Fat
Carbs
Frozen Roasted Potatoes with Salt 1 lb ▼
Lets compare vitamin content per 1 pound of Dandelion Greens vs Frozen Roasted Potatoes with Salt:- Raw Dandelion Greens have 20.6 times more Vitamin C than Frozen Roasted Potatoes with Salt.
Comparing minerals per 1 pound for Dandelion Greens vs Frozen Roasted Potatoes with Salt:- Raw Dandelion Greens have 12.5 times more Calcium, 6.2 times more Iron and 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While Frozen Roasted Potatoes with Salt contain 3.9 times more Sodium than Raw Dandelion Greens.
- Both Raw Dandelion Greens and Frozen Roasted Potatoes with Salt have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:- Raw Dandelion Greens have 1.3 times more Fiber and 1.2 times more Protein than Frozen Roasted Potatoes with Salt.
- While Frozen Roasted Potatoes with Salt contain 2.8 times more Energy, 2.6 times more Fat and 2.8 times more Carbohydrate than Raw Dandelion Greens.
- Both Raw Dandelion Greens as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.
Compare more foods per 1 lb: