Lets compare vitamin content per 1 pound of Dried Goji Berries vs Boiled Broccoli:
Boiled and Drained Broccoli contains 1.3 times more Vitamin C than Dried Goji Berries.
Comparing minerals per 1 pound for Dried Goji Berries vs Boiled Broccoli:
Dried Goji Berries have 4.8 times more Calcium, 10.1 times more Iron and 7.3 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 11.9 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 1 pound:
Dried Goji Berries have 10 times more Energy, 10.7 times more Carbohydrate, 32.8 times more Sugars, 3.9 times more Fiber and 6 times more Protein than Boiled and Drained Broccoli.
Both Dried Goji Berries as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.