Lets compare vitamin content per 100 grams of Dried Goji Berries vs Boiled Broccoli:
Boiled and Drained Broccoli contains 1.3 times more Vitamin C than Dried Goji Berries.
Comparing minerals per 100 grams for Dried Goji Berries vs Boiled Broccoli:
Dried Goji Berries have 4.8 times more Calcium, 10.1 times more Iron and 7.3 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 11.9 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 100 grams:
Dried Goji Berries have 10 times more Energy, 10.7 times more Carbohydrate, 32.8 times more Sugars, 3.9 times more Fiber and 6 times more Protein than Boiled and Drained Broccoli.
Both Dried Goji Berries as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.