Nutrient Comparison: Muffins, wheat bran, dry mix VS Pancakes, special dietary, dry mix per 1 lb
Compare the macro and micronutrient content in 1 lb of Muffins, wheat bran, dry mix versus 1 lb of Pancakes, special dietary, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Muffins, wheat bran, dry mix vs Pancakes, special dietary, dry mix:
- 1 pound of Muffins, wheat bran, dry mix has 1.3 times more Vitamin B2, 1.5 times more Vitamin B3, 1.8 times more Vitamin B5 and 7.6 times more Vitamin B6 than Pancakes, special dietary, dry mix.
- While 1 lb of Pancakes, special dietary, dry mix contains 1.3 times more Vitamin B9 than Muffins, wheat bran, dry mix.
- Both Muffins, wheat bran, dry mix and Pancakes, special dietary, dry mix provide similar amounts of Vitamin B1 per one pound.
- Both Muffins, wheat bran, dry mix as well as Pancakes, special dietary, dry mix have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Muffins, wheat bran, dry mix vs Pancakes, special dietary, dry mix:
- 1 pound of Muffins, wheat bran, dry mix has 1.5 times more Copper, 1.9 times more Magnesium, 4.6 times more Manganese, 1.5 times more Sodium and 1.3 times more Zinc than Pancakes, special dietary, dry mix.
- While 1 lb of Pancakes, special dietary, dry mix contains 2.8 times more Calcium, 3.4 times more Potassium and 1.4 times more Selenium than Muffins, wheat bran, dry mix.
- Both Muffins, wheat bran, dry mix and Pancakes, special dietary, dry mix contain similar levels of Iron and Phosphorus per one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Muffins, wheat bran, dry mix has 8.6 times more Fat, 14.5 times more Saturated Fat, 4.3 times more Omega 3 and 3.1 times more Omega 6 than Pancakes, special dietary, dry mix.
- While 1 lb of Pancakes, special dietary, dry mix contains 1.3 times more Protein than Muffins, wheat bran, dry mix.
- Both Muffins, wheat bran, dry mix and Pancakes, special dietary, dry mix offer comparable quantities of Energy and Carbohydrate per one pound.
- 1 pound of Pancakes, special dietary, dry mix provide inadequate amounts of Omega 3