Nutrient Comparison: Oranges VS Frozen novelties, juice type, POPSICLE SCRIBBLERS per 1 lb
Compare the macro and micronutrient content in 1 lb of Oranges versus 1 lb of Frozen novelties, juice type, POPSICLE SCRIBBLERS to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 pound of Oranges has 44.3 times more Vitamin C than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS have insufficient amounts of Vitamin C
Comparing minerals per 1 pound for Oranges vs Frozen novelties, juice type, POPSICLE SCRIBBLERS:
- 1 pound of Oranges has 8 times more Calcium, more Copper, 3.3 times more Magnesium, 7 times more Phosphorus and 7.9 times more Potassium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 1 lb of Frozen novelties, juice type, POPSICLE SCRIBBLERS contains 3 times more Iron than Raw Oranges.
- Both Oranges and Frozen novelties, juice type, POPSICLE SCRIBBLERS contain similar levels of Water per one pound.
- 1 pound of Oranges lack sufficient amounts of Iron
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus and Potassium
- Both Raw Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Manganese and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Oranges has more Fiber than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
- While 1 lb of Frozen novelties, juice type, POPSICLE SCRIBBLERS contains 1.7 times more Energy, 1.7 times more Carbohydrate and 1.6 times more Sugars than Raw Oranges.
- 1 pound of Oranges provide inadequate amounts of Energy
- 1 pound of Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Fiber
- Both Raw Oranges as well as Frozen novelties, juice type, POPSICLE SCRIBBLERS provide inadequate amounts of Protein in one pound.