Lets compare vitamin content per 1 pound of Oranges vs Dried Chervil Spices:
Dried Chervil Spices contain 26.6 times more Vitamin A, 4.4 times more Vitamin B1, 17 times more Vitamin B2, 19.1 times more Vitamin B3, 15.5 times more Vitamin B6 and 9.1 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges and Dried Chervil Spices have similar amounts of Vitamin C per 1 lb.
Both Raw Oranges as well as Dried Chervil Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Oranges vs Dried Chervil Spices:
Raw Oranges have 12 times more Water than Dried Chervil Spices.
While Dried Chervil Spices contain 33.7 times more Calcium, 9.8 times more Copper, 319.5 times more Iron, 13 times more Magnesium, 84 times more Manganese, 32.1 times more Phosphorus, 26.2 times more Potassium, 58.6 times more Selenium, more Sodium and 125.7 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 1 pound:
Dried Chervil Spices contain 5 times more Energy, 32.5 times more Fat, 100 times more Omega 6, 4.2 times more Carbohydrate, 4.7 times more Fiber and 24.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dried Chervil Spices have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.