Lets compare vitamin content per 1 pound of Navel Oranges vs Leavening agents, baking powder, double-acting, straight phosphate:
Raw Navel Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, double-acting, straight phosphate.
Both Raw Navel Oranges as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Navel Oranges vs Leavening agents, baking powder, double-acting, straight phosphate:
Raw Navel Oranges have 3 times more Copper, 2.1 times more Manganese, 33.2 times more Potassium and 21.5 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 171.3 times more Calcium, 86.7 times more Iron, 3.5 times more Magnesium, 431.2 times more Phosphorus and 7893 times more Sodium than Raw Navel Oranges.
Both Raw Navel Oranges as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Navel Oranges have more Sugars, 11 times more Fiber and 9.1 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 1.9 times more Carbohydrate than Raw Navel Oranges.
Both Raw Navel Oranges and Leavening agents, baking powder, double-acting, straight phosphate have similar amounts of Energy per 1 lb.
Both Raw Navel Oranges as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.