Lets compare vitamin content per 1 pound of Radishes vs Boiled Oriental Radishes:
Raw Radishes have more Vitamin B1, 1.7 times more Vitamin B2, 1.7 times more Vitamin B3, 1.4 times more Vitamin B5, 1.9 times more Vitamin B6, 1.5 times more Vitamin B9 and 4.3 times more Vitamin K than Boiled and Drained Oriental Radishes.
Both Raw Radishes and Boiled and Drained Oriental Radishes have similar amounts of Vitamin C per 1 lb.
Both Raw Radishes as well as Boiled and Drained Oriental Radishes have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Radishes vs Boiled Oriental Radishes:
Raw Radishes have 1.5 times more Calcium, 2.3 times more Iron, 2.1 times more Manganese, 3 times more Sodium and 2.2 times more Zinc than Boiled and Drained Oriental Radishes.
While Boiled and Drained Oriental Radishes contain 2 times more Copper than Raw Radishes.
Both Raw Radishes and Boiled and Drained Oriental Radishes have similar amounts of Magnesium, Phosphorus, Potassium, Selenium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Oriental Radishes contain 2.2 times more Omega 3 than Raw Radishes.
Both Raw Radishes and Boiled and Drained Oriental Radishes have similar amounts of Carbohydrate, Sugars, Fiber and Protein per 1 lb.
Both Raw Radishes as well as Boiled and Drained Oriental Radishes have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.