Lets compare vitamin content per 1 pound of White Icicle Radishes vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw White Icicle Radishes have 2.5 times more Vitamin C than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4.1 times more Vitamin B1, 1.6 times more Vitamin B2, 7.1 times more Vitamin B3, 2.7 times more Vitamin B5, 2.3 times more Vitamin B6 and 1.6 times more Vitamin B9 than Raw White Icicle Radishes.
Both Raw White Icicle Radishes as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 1 lb.
Comparing minerals per 1 pound for White Icicle Radishes vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Raw White Icicle Radishes have 2.1 times more Calcium, 7 times more Selenium and 1.5 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Copper, 3.1 times more Magnesium, 6.6 times more Manganese, 3.5 times more Phosphorus, 1.7 times more Potassium, 24.4 times more Sodium and 3.1 times more Zinc than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw White Icicle Radishes have 1.6 times more Omega 3 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11.5 times more Energy, 51.3 times more Fat, 36.1 times more Saturated Fat, 17.7 times more Omega 6, 10.5 times more Carbohydrate, 1.6 times more Fiber and 2.3 times more Protein than Raw White Icicle Radishes.
Both Raw White Icicle Radishes as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.