Nutrient Comparison: Salted Soy Chips VS Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor per 1 lb
Compare the macro and micronutrient content in 1 lb of Salted Soy Chips versus 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Salted Soy Chips vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 1 pound of Salted Soy Chips has 1.8 times more Vitamin B1, 19.4 times more Vitamin B2, 1.2 times more Vitamin B3, 1.8 times more Vitamin B6 and 13.3 times more Vitamin B9 than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- 1 pound of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin B2
- Both Salted Soy Chips or Crisps Snacks as well as Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Salted Soy Chips vs Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor:
- 1 pound of Salted Soy Chips has 4.1 times more Calcium, 3.4 times more Iron, 2.5 times more Magnesium and 1.8 times more Sodium than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 30.7 times more Phosphorus and 36.7 times more Potassium than Salted Soy Chips or Crisps Snacks.
- Both Salted Soy Chips and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contain similar levels of Zinc per one pound.
- 1 pound of Salted Soy Chips lack sufficient amounts of Phosphorus and Potassium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Salted Soy Chips has 3.1 times more Protein than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
- While 1 lb of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor contains 1.3 times more Energy, 3 times more Fat, 2.2 times more Saturated Fat, 4.9 times more Sugars and 2.2 times more Fiber than Salted Soy Chips or Crisps Snacks.
- Both Salted Soy Chips and Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor offer comparable quantities of Carbohydrate per one pound.