Lets compare vitamin content per 1 pound of Sweetened Frozen Strawberries vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sliced Sweetened Frozen Strawberries have 1.4 times more Vitamin B2, 5.4 times more Vitamin C and 2.3 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 6.6 times more Vitamin B1, 5.3 times more Vitamin B3, 4.1 times more Vitamin B5, 6.5 times more Vitamin B6 and 2.1 times more Vitamin B9 than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin K per 1 lb.
Both Sliced Sweetened Frozen Strawberries as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Sweetened Frozen Strawberries vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sliced Sweetened Frozen Strawberries have 1.6 times more Manganese and 1.4 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.9 times more Copper, 3 times more Magnesium, 6.2 times more Phosphorus, 3.9 times more Potassium, 116.3 times more Sodium and 5.7 times more Zinc than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Calcium, Iron and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Sliced Sweetened Frozen Strawberries have 1.7 times more Omega 3 and 114.3 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Energy, 38.4 times more Fat, 178.4 times more Saturated Fat, 6.9 times more Omega 6 and 4.4 times more Protein than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate and Fiber per 1 lb.
Both Sliced Sweetened Frozen Strawberries as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.