Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Apple Juice with Vitamin C:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 27.4 times more Vitamin B1, 3.2 times more Vitamin B2, 9.8 times more Vitamin B3, 2.4 times more Vitamin B5, 6.2 times more Vitamin B6, more Vitamin B9, 59 times more Vitamin E and more Vitamin K than Bottled Apple Juice with Vitamin C.
While Bottled Apple Juice with Vitamin C contains 3.1 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Bottled Apple Juice with Vitamin C have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Apple Juice with Vitamin C:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4.1 times more Calcium, 4.3 times more Copper, 4.8 times more Iron, 2 times more Magnesium, 2.4 times more Phosphorus, 1.9 times more Potassium, 7 times more Selenium, 28.8 times more Sodium and 6 times more Zinc than Bottled Apple Juice with Vitamin C.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Bottled Apple Juice with Vitamin C have similar amounts of Manganese and Water per 1 lb.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Bottled Apple Juice with Vitamin C have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 9.5 times more Fiber and 7.9 times more Protein than Bottled Apple Juice with Vitamin C.
While Bottled Apple Juice with Vitamin C contains 2.9 times more Energy, 3.3 times more Carbohydrate, 3.8 times more Sugars and 4.4 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Bottled Apple Juice with Vitamin C have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.