Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Cookies, chocolate cream covered biscuit sticks:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 20 times more Vitamin A, 8.1 times more Vitamin B1, 2.3 times more Vitamin B6, more Vitamin C and 1.5 times more Vitamin K than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 3.6 times more Vitamin B2, 2.1 times more Vitamin B9, more Vitamin B12 and 15 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cookies, chocolate cream covered biscuit sticks have similar amounts of Vitamin B3 per 1 lb.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Cookies, chocolate cream covered biscuit sticks:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.3 times more Water than Cookies, chocolate cream covered biscuit sticks.
While Cookies, chocolate cream covered biscuit sticks contain 1.5 times more Calcium, 4.3 times more Copper, 1.6 times more Iron, 3.6 times more Magnesium, 10.8 times more Phosphorus, 21 times more Selenium, 1.9 times more Sodium and 7.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cookies, chocolate cream covered biscuit sticks have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Cookies, chocolate cream covered biscuit sticks contain 27.9 times more Energy, 90 times more Fat, 370.1 times more Saturated Fat, 69.2 times more Omega 6, 14.7 times more Carbohydrate, 9.8 times more Sugars, 2.6 times more Fiber and 12.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cookies, chocolate cream covered biscuit sticks have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.