Lets compare vitamin content per 1 pound of Tomatoes in Juice with Salt vs Frozen Nance:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 5 times more Vitamin A, 38.3 times more Vitamin B1, 3.1 times more Vitamin B2, 2.5 times more Vitamin B3 and 5.3 times more Vitamin B6 than Frozen Nance.
While Frozen Nance contains 1.5 times more Vitamin B5, 7.3 times more Vitamin C, 2.1 times more Vitamin E and 4.6 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Nance have similar amounts of Vitamin B9 per 1 lb.
Comparing minerals per 1 pound for Tomatoes in Juice with Salt vs Frozen Nance:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Copper, 1.5 times more Iron, 1.7 times more Phosphorus, 1.8 times more Selenium, 38.3 times more Sodium and 1.3 times more Zinc than Frozen Nance.
While Frozen Nance contains 1.4 times more Calcium, 2 times more Magnesium, 3.6 times more Manganese and 1.3 times more Potassium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Nance have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Nance contains 4.6 times more Energy, 4.6 times more Fat, 4.9 times more Carbohydrate, 3.3 times more Sugars, 3.6 times more Fructose and 3.9 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Nance have similar amounts of Protein per 1 lb.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen Nance have insufficient amounts of Glucose and Sucrose in 1 lb.