Lets compare vitamin content per 1 pound of Cooked Ripe Red Tomatoes vs Candies, NESTLE, BABY RUTH Bar:
Cooked Ripe Red Tomatoes have more Vitamin A, 1.9 times more Vitamin B6, more Vitamin C and 1.2 times more Vitamin K than Candies, NESTLE, BABY RUTH Bar.
While Candies, NESTLE, BABY RUTH Bar contain 1.6 times more Vitamin B1, 5.5 times more Vitamin B2, 2.4 times more Vitamin B3, 2.6 times more Vitamin B5, more Vitamin B12 and 1.7 times more Vitamin E than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Candies, NESTLE, BABY RUTH Bar have similar amounts of Vitamin B9 per 1 lb.
Both Cooked Ripe Red Tomatoes as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Cooked Ripe Red Tomatoes vs Candies, NESTLE, BABY RUTH Bar:
Cooked Ripe Red Tomatoes have 13.5 times more Water than Candies, NESTLE, BABY RUTH Bar.
While Candies, NESTLE, BABY RUTH Bar contain 4.3 times more Calcium, 3 times more Copper, 4.8 times more Magnesium, 3.3 times more Manganese, 3.4 times more Phosphorus, 5 times more Selenium, 20.9 times more Sodium and 5.1 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Candies, NESTLE, BABY RUTH Bar have similar amounts of Iron and Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Candies, NESTLE, BABY RUTH Bar contain 26.4 times more Energy, 196.4 times more Fat, 806.7 times more Saturated Fat, 62.7 times more Omega 6, 16.2 times more Carbohydrate, 21.7 times more Sugars, 2.9 times more Fiber and 5.7 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Candies, NESTLE, BABY RUTH Bar have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.