Nutrient Comparison: Tomatoes VS Late Harvest White Table Wine per 1 lb
Compare the macro and micronutrient content in 1 lb of Tomatoes versus 1 lb of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Tomatoes vs Late Harvest White Table Wine:
- Both Raw Ripe Red Tomatoes and Late Harvest White Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Tomatoes vs Late Harvest White Table Wine:
- 1 pound of Tomatoes has 1.2 times more Water than Late Harvest White Table Wine.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Late Harvest White Table Wine contains 6.2 times more Energy and 3.4 times more Carbohydrate than Raw Ripe Red Tomatoes.
- 1 pound of Tomatoes provide inadequate amounts of Energy
- Both Raw Ripe Red Tomatoes as well as Late Harvest White Table Wine provide inadequate amounts of Protein in one pound.