Nutrient Comparison: Waffles, gluten-free, frozen, ready-to-heat VS Glutino, Gluten Free Cookies, Vanilla Creme per 1 lb
Compare the macro and micronutrient content in 1 lb of Waffles, gluten-free, frozen, ready-to-heat versus 1 lb of Glutino, Gluten Free Cookies, Vanilla Creme to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Waffles, gluten-free, frozen, ready-to-heat vs Glutino, Gluten Free Cookies, Vanilla Creme:
- Both Waffles, gluten-free, frozen, ready-to-heat and Glutino, Gluten Free Cookies, Vanilla Creme have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Waffles, gluten-free, frozen, ready-to-heat vs Glutino, Gluten Free Cookies, Vanilla Creme:
- 1 pound of Waffles, gluten-free, frozen, ready-to-heat has 3.6 times more Calcium, 3.2 times more Copper, 2.7 times more Iron, 3.4 times more Magnesium, 3.2 times more Manganese, 11.2 times more Phosphorus, 1.9 times more Potassium, 2.7 times more Sodium and 2.8 times more Zinc than Glutino, Gluten Free Cookies, Vanilla Creme.
- 1 pound of Glutino, Gluten Free Cookies, Vanilla Creme lack sufficient amounts of Calcium, Potassium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Waffles, gluten-free, frozen, ready-to-heat has 13.3 times more Omega 3, more Fiber and 1.2 times more Protein than Glutino, Gluten Free Cookies, Vanilla Creme.
- While 1 lb of Glutino, Gluten Free Cookies, Vanilla Creme contains 1.9 times more Energy, 2.1 times more Fat, 10.4 times more Saturated Fat, 1.8 times more Carbohydrate and 28.6 times more Sugars than Waffles, gluten-free, frozen, ready-to-heat.
- Both Waffles, gluten-free, frozen, ready-to-heat and Glutino, Gluten Free Cookies, Vanilla Creme offer comparable quantities of Omega 6 per one pound.
- 1 pound of Glutino, Gluten Free Cookies, Vanilla Creme provide inadequate amounts of Fiber