Nutrient Comparison: Whiskey sour mix, bottled, with added potassium and sodium VS Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water per 1 lb
Compare the macro and micronutrient content in 1 lb of Whiskey sour mix, bottled, with added potassium and sodium versus 1 lb of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Whiskey sour mix, bottled, with added potassium and sodium vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 1 lb of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contains 4.4 times more Vitamin C than Whiskey sour mix, bottled, with added potassium and sodium.
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin B12 in one pound.
Comparing minerals per 1 pound for Whiskey sour mix, bottled, with added potassium and sodium vs Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water:
- 1 pound of Whiskey sour mix, bottled, with added potassium and sodium has 4.7 times more Sodium than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- While 1 lb of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contains more Copper than Whiskey sour mix, bottled, with added potassium and sodium.
- Both Whiskey sour mix, bottled, with added potassium and sodium and Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water contain similar levels of Water per one pound.
- 1 pound of Whiskey sour mix, bottled, with added potassium and sodium lack sufficient amounts of Copper
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 pound of Whiskey sour mix, bottled, with added potassium and sodium has 2.3 times more Energy and 2.3 times more Carbohydrate than Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water.
- 1 pound of Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Energy
- Both Whiskey sour mix, bottled, with added potassium and sodium as well as Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With Water provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in one pound.