Canned Tequila Sunrise VS Canned Whiskey Sour Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Tequila Sunrise or Canned Whiskey Sour?
Lets compare vitamin content per 300 calories of Canned Tequila Sunrise vs Canned Whiskey Sour:
- 300 calories of Canned Tequila Sunrise have 3.7 times more Vitamin B1, more Vitamin B6, more Vitamin B9 and 13 times more Vitamin C than Canned Whiskey Sour.
- 300 calories of Canned Whiskey Sour have insufficient amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin C
- Both Canned Tequila Sunrise as well as Canned Whiskey Sour have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B12 in 300 calories.
Comparing minerals per 300 calories for Canned Tequila Sunrise vs Canned Whiskey Sour:
- 300 calories of Canned Tequila Sunrise have 5 times more Copper, 1.4 times more Sodium and 10.8 times more Zinc than Canned Whiskey Sour.
- 300 calories of Canned Whiskey Sour lack sufficient amounts of Copper and Zinc
- Both Canned Tequila Sunrise as well as Canned Whiskey Sour lack sufficient amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium and Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- Both Canned Tequila Sunrise and Canned Whiskey Sour have similar amounts of macro-nutrients per 300 kcal
- Both Canned Tequila Sunrise and Canned Whiskey Sour offer comparable quantities of Energy and Carbohydrate per 300 calories.
- Both Canned Tequila Sunrise as well as Canned Whiskey Sour provide inadequate amounts of Fiber and Protein in 300 calories.