Comparing Nutrients in 300 calories Prepared With Water Decaffeinated Instant CoffeeVS Instant Coffee with Chicory
Weight per 300 calories
Prepared With Water Decaffeinated Instant Coffee
15000g
Instant Coffee with Chicory
84.5g
Instant Coffee with Chicory has 177.5 times more energy per unit of mass than Prepared With Water Decaffeinated Instant Coffee, which is high in comparison to other foods. Prepared With Water Decaffeinated Instant Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Decaffeinated Instant Coffee or Instant Coffee with Chicory?
Prepared With Water Decaffeinated Instant Coffee VS Instant Coffee With Chicory Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Decaffeinated Instant Coffee or Instant Coffee with Chicory?
Lets compare vitamin content per 300 calories of Prepared With Water Decaffeinated Instant Coffee vs Instant Coffee with Chicory:
300 calories of Prepared With Water Decaffeinated Instant Coffee have 8.6 times more Vitamin B2 and 2.3 times more Vitamin B3 than Instant Coffee with Chicory.
Both Prepared With Water Decaffeinated Instant Coffee as well as Instant Coffee with Chicory have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Decaffeinated Instant Coffee vs Instant Coffee with Chicory:
300 calories of Prepared With Water Decaffeinated Instant Coffee have 6.9 times more Calcium, 35.5 times more Copper, 1.5 times more Iron, 3.3 times more Magnesium, 1.8 times more Manganese, 2 times more Phosphorus, 1.9 times more Potassium, 3.8 times more Selenium, 2.6 times more Sodium, 4.8 times more Zinc and 4282.9 times more Water than Instant Coffee with Chicory.
300 calories of Instant Coffee with Chicory lack sufficient amounts of Copper and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Decaffeinated Instant Coffee have 2.3 times more Protein than Instant Coffee with Chicory.
Both Prepared With Water Decaffeinated Instant Coffee and Instant Coffee with Chicory offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Prepared With Water Decaffeinated Instant Coffee as well as Instant Coffee with Chicory provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.