Comparing Nutrients in 300 calories Prepared With Water Regular Instant CoffeeVS Prepared With Tap Water Brewed Coffee
Weight per 300 calories
Prepared With Water Regular Instant Coffee
15000g
Prepared With Tap Water Brewed Coffee
30000g
Prepared With Water Regular Instant Coffee has 2 times more energy per 100g than Prepared With Tap Water Brewed Coffee. It has very low energy density when compared to other foods. Prepared With Tap Water Brewed Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Prepared With Water Regular Instant Coffee or Prepared With Tap Water Brewed Coffee?
Prepared With Water Regular Instant Coffee VS Prepared With Tap Water Brewed Coffee Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Prepared With Water Regular Instant Coffee or Prepared With Tap Water Brewed Coffee?
Lets compare vitamin content per 300 calories of Prepared With Water Regular Instant Coffee vs Prepared With Tap Water Brewed Coffee:
300 kcal of Prepared With Tap Water Brewed Coffee contain more Vitamin B1, 152 times more Vitamin B2, 1.6 times more Vitamin B3, 508 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Prepared With Water Regular Instant Coffee.
300 calories of Prepared With Water Regular Instant Coffee have insufficient amounts of Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Prepared With Water Regular Instant Coffee as well as Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Prepared With Water Regular Instant Coffee vs Prepared With Tap Water Brewed Coffee:
300 calories of Prepared With Water Regular Instant Coffee have 2.8 times more Copper, 2 times more Iron and more Selenium than Prepared With Tap Water Brewed Coffee.
While 300 kcal of Prepared With Tap Water Brewed Coffee contain 1.5 times more Magnesium, 3.1 times more Manganese, 2 times more Phosphorus, 3.3 times more Potassium, 4 times more Zinc and 2 times more Water than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Prepared With Tap Water Brewed Coffee contain similar levels of Calcium and Sodium per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee lack sufficient amounts of Selenium
Comparison of macro-nutrients per 300 calories:
300 calories of Prepared With Water Regular Instant Coffee have more Carbohydrate than Prepared With Tap Water Brewed Coffee.
While 300 kcal of Prepared With Tap Water Brewed Coffee contain more Fat and 2.4 times more Protein than Prepared With Water Regular Instant Coffee.
Both Prepared With Water Regular Instant Coffee and Prepared With Tap Water Brewed Coffee offer comparable quantities of Energy per 300 calories.
300 calories of Prepared With Tap Water Brewed Coffee provide inadequate amounts of Carbohydrate
Both Prepared With Water Regular Instant Coffee as well as Prepared With Tap Water Brewed Coffee provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.