Comparing Nutrients in 300 calories Instant Coffee with ChicoryVS Prepared With Water Decaffeinated Instant Coffee
Weight per 300 calories
Instant Coffee with Chicory
84.5g
Prepared With Water Decaffeinated Instant Coffee
15000g
Instant Coffee with Chicory has 177.5 times more energy per 100g than Prepared With Water Decaffeinated Instant Coffee. It has high energy density when compared to other foods. Prepared With Water Decaffeinated Instant Coffee having very low energy density.
Discover which food has more nutrients per 300 calories - Instant Coffee with Chicory or Prepared With Water Decaffeinated Instant Coffee?
Instant Coffee With Chicory VS Prepared With Water Decaffeinated Instant Coffee Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Instant Coffee with Chicory or Prepared With Water Decaffeinated Instant Coffee?
Lets compare vitamin content per 300 calories of Instant Coffee with Chicory vs Prepared With Water Decaffeinated Instant Coffee:
300 kcal of Prepared With Water Decaffeinated Instant Coffee contain 8.6 times more Vitamin B2 and 2.3 times more Vitamin B3 than Instant Coffee with Chicory.
Both Instant Coffee with Chicory as well as Prepared With Water Decaffeinated Instant Coffee have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Instant Coffee with Chicory vs Prepared With Water Decaffeinated Instant Coffee:
300 kcal of Prepared With Water Decaffeinated Instant Coffee contain 6.9 times more Calcium, 35.5 times more Copper, 1.5 times more Iron, 3.3 times more Magnesium, 1.8 times more Manganese, 2 times more Phosphorus, 1.9 times more Potassium, 3.8 times more Selenium, 2.6 times more Sodium, 4.8 times more Zinc and 4282.9 times more Water than Instant Coffee with Chicory.
300 calories of Instant Coffee with Chicory lack sufficient amounts of Copper and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Prepared With Water Decaffeinated Instant Coffee contain 2.3 times more Protein than Instant Coffee with Chicory.
Both Instant Coffee with Chicory and Prepared With Water Decaffeinated Instant Coffee offer comparable quantities of Energy and Carbohydrate per 300 calories.
Both Instant Coffee with Chicory as well as Prepared With Water Decaffeinated Instant Coffee provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.