Comparing Nutrients in 300 calories Canned Pineapple And Orange Juice DrinkVS Powder Chocolate Malted Drink Mix
Weight per 300 calories
Canned Pineapple And Orange Juice Drink
600g
Powder Chocolate Malted Drink Mix
73g
Powder Chocolate Malted Drink Mix has 8.2 times more energy per unit of mass than Canned Pineapple And Orange Juice Drink, which is very high in comparison to other foods. Canned Pineapple And Orange Juice Drink having low energy density.
Discover which food has more nutrients per 300 calories - Canned Pineapple And Orange Juice Drink or Powder Chocolate Malted Drink Mix?
Canned Pineapple And Orange Juice Drink VS Powder Chocolate Malted Drink Mix Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Canned Pineapple And Orange Juice Drink or Powder Chocolate Malted Drink Mix?
Lets compare vitamin content per 300 calories of Canned Pineapple And Orange Juice Drink vs Powder Chocolate Malted Drink Mix:
300 calories of Canned Pineapple And Orange Juice Drink have 1.4 times more Vitamin B1, 1.5 times more Vitamin B5, 2.5 times more Vitamin B6, 2 times more Vitamin B9 and 123.3 times more Vitamin C than Powder Chocolate Malted Drink Mix.
While 300 kcal of Powder Chocolate Malted Drink Mix contain 1.3 times more Vitamin B2 and more Vitamin B12 than Canned Pineapple And Orange Juice Drink.
Both Canned Pineapple And Orange Juice Drink and Powder Chocolate Malted Drink Mix provide similar amounts of Vitamin B3 per 300 calories.
300 calories of Canned Pineapple And Orange Juice Drink have insufficient amounts of Vitamin B12
300 calories of Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin B5 and Vitamin C
Both Canned Pineapple And Orange Juice Drink as well as Powder Chocolate Malted Drink Mix have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Canned Pineapple And Orange Juice Drink vs Powder Chocolate Malted Drink Mix:
300 calories of Canned Pineapple And Orange Juice Drink have 1.7 times more Copper and 549.5 times more Water than Powder Chocolate Malted Drink Mix.
While 300 kcal of Powder Chocolate Malted Drink Mix contain 1.4 times more Magnesium, 5.3 times more Phosphorus, 1.6 times more Potassium, 8.4 times more Selenium and 7.7 times more Sodium than Canned Pineapple And Orange Juice Drink.
Both Canned Pineapple And Orange Juice Drink and Powder Chocolate Malted Drink Mix contain similar levels of Iron per 300 calories.
300 calories of Canned Pineapple And Orange Juice Drink lack sufficient amounts of Phosphorus and Selenium
Both Canned Pineapple And Orange Juice Drink as well as Powder Chocolate Malted Drink Mix lack sufficient amounts of Calcium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Canned Pineapple And Orange Juice Drink have 1.4 times more Sugars and 2.1 times more Protein than Powder Chocolate Malted Drink Mix.
While 300 kcal of Powder Chocolate Malted Drink Mix contain 5.8 times more Fiber than Canned Pineapple And Orange Juice Drink.
Both Canned Pineapple And Orange Juice Drink and Powder Chocolate Malted Drink Mix offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Canned Pineapple And Orange Juice Drink provide inadequate amounts of Fiber
Both Canned Pineapple And Orange Juice Drink as well as Powder Chocolate Malted Drink Mix provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.