Comparing Nutrients in 300 calories Candies, NESTLE, AFTER EIGHT MintsVS Cocoa, dry powder, unsweetened, processed with alkali
Weight per 300 calories
Candies, NESTLE, AFTER EIGHT Mints
69.4g
Cocoa, dry powder, unsweetened, processed with alkali
136g
Candies, NESTLE, AFTER EIGHT Mints have 2 times more energy per 100g than Cocoa, dry powder, unsweetened, processed with alkali. It has very high energy density when compared to other foods. Cocoa, dry powder, unsweetened, processed with alkali having above average energy density.
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Cocoa, dry powder, unsweetened, processed with alkali?
Macros Ratio
ProteinFatCarbs
Candies, NESTLE, AFTER EIGHT Mints
2%
25%
73%
Cocoa, dry powder, unsweetened, processed with alkali
Candies, NESTLE, AFTER EIGHT Mints VS Cocoa, Dry Powder, Unsweetened, Processed With Alkali Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, NESTLE, AFTER EIGHT Mints or Cocoa, dry powder, unsweetened, processed with alkali?
Lets compare vitamin content per 300 calories of Candies, NESTLE, AFTER EIGHT Mints vs Cocoa, dry powder, unsweetened, processed with alkali:
Both Candies, NESTLE, AFTER EIGHT Mints and Cocoa, dry powder, unsweetened, processed with alkali have similar amounts of vitamins per 300 kcal
Both Candies, NESTLE, AFTER EIGHT Mints as well as Cocoa, dry powder, unsweetened, processed with alkali have insufficient amounts of Vitamin A and Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, NESTLE, AFTER EIGHT Mints vs Cocoa, dry powder, unsweetened, processed with alkali:
300 kcal of Cocoa, dry powder, unsweetened, processed with alkali contain 16.8 times more Calcium and 53.5 times more Iron than Candies, NESTLE, AFTER EIGHT Mints.
300 calories of Candies, NESTLE, AFTER EIGHT Mints lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, NESTLE, AFTER EIGHT Mints have 19.3 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
While 300 kcal of Cocoa, dry powder, unsweetened, processed with alkali contain 2.2 times more Fat, 1.8 times more Saturated Fat, 1.4 times more Carbohydrate, 24.4 times more Fiber and 21.3 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
Both Candies, NESTLE, AFTER EIGHT Mints and Cocoa, dry powder, unsweetened, processed with alkali offer comparable quantities of Energy per 300 calories.
300 calories of Candies, NESTLE, AFTER EIGHT Mints provide inadequate amounts of Fiber and Protein