Candies, confectioner's coating, peanut butter have 1.4 times more energy per unit of mass than Candies, sweet chocolate coated fondant, which is very high in comparison to other foods. Candies, sweet chocolate coated fondant having high energy density.
Discover which food has more nutrients per 300 calories - Candies, sweet chocolate coated fondant or Candies, confectioner's coating, peanut butter?
Candies, Sweet Chocolate Coated Fondant VS Candies, Confectioner's Coating, Peanut Butter Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, sweet chocolate coated fondant or Candies, confectioner's coating, peanut butter?
Lets compare vitamin content per 300 calories of Candies, sweet chocolate coated fondant vs Candies, confectioner's coating, peanut butter:
300 kcal of Candies, confectioner's coating, peanut butter contain 6.2 times more Vitamin B1, 2.4 times more Vitamin B2, 9.9 times more Vitamin B3, 30.6 times more Vitamin B5, 11.8 times more Vitamin B6 and 17.8 times more Vitamin B9 than Candies, sweet chocolate coated fondant.
300 calories of Candies, sweet chocolate coated fondant have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Candies, sweet chocolate coated fondant as well as Candies, confectioner's coating, peanut butter have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Candies, sweet chocolate coated fondant vs Candies, confectioner's coating, peanut butter:
300 calories of Candies, sweet chocolate coated fondant have 1.6 times more Copper and 1.3 times more Iron than Candies, confectioner's coating, peanut butter.
While 300 kcal of Candies, confectioner's coating, peanut butter contain 4.5 times more Calcium, 2.4 times more Manganese, 2.3 times more Phosphorus, 2.1 times more Potassium, 6.7 times more Sodium and 3.1 times more Zinc than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Candies, confectioner's coating, peanut butter contain similar levels of Magnesium per 300 calories.
300 calories of Candies, sweet chocolate coated fondant lack sufficient amounts of Calcium, Potassium and Zinc
Both Candies, sweet chocolate coated fondant as well as Candies, confectioner's coating, peanut butter lack sufficient amounts of Selenium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, sweet chocolate coated fondant have 2.5 times more Carbohydrate and 2.7 times more Sugars than Candies, confectioner's coating, peanut butter.
While 300 kcal of Candies, confectioner's coating, peanut butter contain 2.2 times more Fat, 1.7 times more Saturated Fat, 4.8 times more Omega 6, 1.6 times more Fiber and 5.8 times more Protein than Candies, sweet chocolate coated fondant.
Both Candies, sweet chocolate coated fondant and Candies, confectioner's coating, peanut butter offer comparable quantities of Energy per 300 calories.
300 calories of Candies, sweet chocolate coated fondant provide inadequate amounts of Omega 6, Fiber and Protein
Both Candies, sweet chocolate coated fondant as well as Candies, confectioner's coating, peanut butter provide inadequate amounts of Omega 3 in 300 calories.