Candies, semisweet chocolate have 1.4 times more energy per unit of mass than Candies, TWIZZLERS NIBS CHERRY BITS, which is very high in comparison to other foods. Candies, TWIZZLERS NIBS CHERRY BITS having high energy density.
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Candies, semisweet chocolate?
Candies, TWIZZLERS NIBS CHERRY BITS VS Candies, Semisweet Chocolate Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Candies, TWIZZLERS NIBS CHERRY BITS or Candies, semisweet chocolate?
Lets compare vitamin content per 300 calories of Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, semisweet chocolate:
Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, semisweet chocolate have similar amounts of vitamins per 300 kcal
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, semisweet chocolate have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Candies, TWIZZLERS NIBS CHERRY BITS vs Candies, semisweet chocolate:
300 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 24.5 times more Sodium than Candies, semisweet chocolate.
While 300 kcal of Candies, semisweet chocolate contain 8.1 times more Iron, 4 times more Phosphorus and 7.1 times more Potassium than Candies, TWIZZLERS NIBS CHERRY BITS.
300 calories of Candies, TWIZZLERS NIBS CHERRY BITS lack sufficient amounts of Iron, Phosphorus and Potassium
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, semisweet chocolate lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Candies, TWIZZLERS NIBS CHERRY BITS have 1.7 times more Carbohydrate and 1.3 times more Sugars than Candies, semisweet chocolate.
While 300 kcal of Candies, semisweet chocolate contain 8.2 times more Fat, 23.8 times more Saturated Fat and 7.1 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS and Candies, semisweet chocolate offer comparable quantities of Energy per 300 calories.
300 calories of Candies, TWIZZLERS NIBS CHERRY BITS provide inadequate amounts of Fiber
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Candies, semisweet chocolate provide inadequate amounts of Protein in 300 calories.