V8 V-FUSION Juices, Strawberry Banana have 1.4 times more energy per unit of mass than Boiled and Drained Carrots, which is low in comparison to other foods. Boiled Carrots having low energy density.
Discover which food has more nutrients per 300 calories - Boiled Carrots or V8 V-FUSION Juices, Strawberry Banana?
Boiled Carrots VS V8 V-FUSION Juices, Strawberry Banana Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Boiled Carrots or V8 V-FUSION Juices, Strawberry Banana?
Lets compare vitamin content per 300 calories of Boiled Carrots vs V8 V-FUSION Juices, Strawberry Banana:
300 calories of Boiled Carrots have 13.4 times more Vitamin B6, 6.5 times more Vitamin B9 and 2.6 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
While 300 kcal of V8 V-FUSION Juices, Strawberry Banana contain 4.8 times more Vitamin C than Boiled and Drained Carrots.
300 calories of V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Vitamin B9
Comparing minerals per 300 calories for Boiled Carrots vs V8 V-FUSION Juices, Strawberry Banana:
300 calories of Boiled Carrots have 5.3 times more Calcium, 3.2 times more Iron, 2 times more Magnesium, 3.2 times more Potassium, 2.9 times more Sodium and 1.4 times more Water than V8 V-FUSION Juices, Strawberry Banana.
300 calories of V8 V-FUSION Juices, Strawberry Banana lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Boiled Carrots have more Fiber and 2.6 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
While 300 kcal of V8 V-FUSION Juices, Strawberry Banana contain 2.1 times more Sugars than Boiled and Drained Carrots.
Both Boiled Carrots and V8 V-FUSION Juices, Strawberry Banana offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of V8 V-FUSION Juices, Strawberry Banana provide inadequate amounts of Fiber and Protein