Lets compare vitamin content per 100 grams of Boiled Carrots vs V8 V-FUSION Juices, Strawberry Banana:
Boiled and Drained Carrots have 9.6 times more Vitamin B6, 4.7 times more Vitamin B9 and 1.9 times more Vitamin E than V8 V-FUSION Juices, Strawberry Banana.
While V8 V-FUSION Juices, Strawberry Banana contain 6.8 times more Vitamin C than Boiled and Drained Carrots.
Comparing minerals per 100 grams for Boiled Carrots vs V8 V-FUSION Juices, Strawberry Banana:
Boiled and Drained Carrots have 3.8 times more Calcium, 2.3 times more Iron, 1.4 times more Magnesium, 2.3 times more Potassium and 2.1 times more Sodium than V8 V-FUSION Juices, Strawberry Banana.
Both Boiled and Drained Carrots and V8 V-FUSION Juices, Strawberry Banana have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Carrots have more Fiber and 1.9 times more Protein than V8 V-FUSION Juices, Strawberry Banana.
While V8 V-FUSION Juices, Strawberry Banana contain 1.4 times more Energy, 1.4 times more Carbohydrate and 2.9 times more Sugars than Boiled and Drained Carrots.
Both Boiled and Drained Carrots as well as V8 V-FUSION Juices, Strawberry Banana have insufficient amounts of Fat, Glucose and Sucrose in 100 g.