Cereals Ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH VS Cereals Ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH or Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal?
Lets compare vitamin content per 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have 60.8 times more Vitamin A, 7 times more Vitamin B1, 20.4 times more Vitamin B2, 6.3 times more Vitamin B3, 14 times more Vitamin B6, 28.2 times more Vitamin B9, more Vitamin B12, more Vitamin C and more Vitamin D than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
- While 300 kcal of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain 24.4 times more Vitamin E than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have insufficient amounts of Vitamin E
- 300 calories of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin C and Vitamin D
Comparing minerals per 300 calories for Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH vs Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have 15.5 times more Iron and 8.9 times more Zinc than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
- While 300 kcal of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain 14.6 times more Magnesium, 3.7 times more Phosphorus and 2.7 times more Potassium than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- Both Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH and Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain similar levels of Sodium per 300 calories.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH lack sufficient amounts of Magnesium and Potassium
- Both Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH as well as Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal lack sufficient amounts of Calcium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH have 1.5 times more Sugars than Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal.
- While 300 kcal of Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal contain 2.1 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH.
- Both Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH and Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH provide inadequate amounts of Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH as well as Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal provide inadequate amounts of Fiber in 300 calories.