Cereals Ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES VS Cereals Ready-to-eat, RALSTON Corn Biscuits Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES or Cereals ready-to-eat, RALSTON Corn Biscuits?
Lets compare vitamin content per 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Cereals ready-to-eat, RALSTON Corn Biscuits:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 1.4 times more Vitamin B2, 4.7 times more Vitamin B5, 1.3 times more Vitamin B12 and 11.8 times more Vitamin E than Cereals ready-to-eat, RALSTON Corn Biscuits.
- While 300 kcal of Cereals ready-to-eat, RALSTON Corn Biscuits contain 1.4 times more Vitamin B9, 19.9 times more Vitamin C and 1.8 times more Vitamin D than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES and Cereals ready-to-eat, RALSTON Corn Biscuits provide similar amounts of Vitamin A, Vitamin B1, Vitamin B3 and Vitamin B6 per 300 calories.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have insufficient amounts of Vitamin C
- 300 calories of Cereals ready-to-eat, RALSTON Corn Biscuits have insufficient amounts of Vitamin B5 and Vitamin E
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Cereals ready-to-eat, RALSTON Corn Biscuits have insufficient amounts of Vitamin K in 300 calories.
Comparing minerals per 300 calories for Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES vs Cereals ready-to-eat, RALSTON Corn Biscuits:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 1.6 times more Copper, 2.6 times more Manganese, 1.6 times more Phosphorus and 3.8 times more Selenium than Cereals ready-to-eat, RALSTON Corn Biscuits.
- While 300 kcal of Cereals ready-to-eat, RALSTON Corn Biscuits contain 135.4 times more Calcium, 5.4 times more Iron, 1.3 times more Sodium and 3.1 times more Zinc than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES lack sufficient amounts of Calcium
- 300 calories of Cereals ready-to-eat, RALSTON Corn Biscuits lack sufficient amounts of Phosphorus and Selenium
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Cereals ready-to-eat, RALSTON Corn Biscuits lack sufficient amounts of Magnesium and Potassium in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES have 4.2 times more Sugars than Cereals ready-to-eat, RALSTON Corn Biscuits.
- While 300 kcal of Cereals ready-to-eat, RALSTON Corn Biscuits contain 1.6 times more Protein than Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES.
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES and Cereals ready-to-eat, RALSTON Corn Biscuits offer comparable quantities of Energy and Carbohydrate per 300 calories.
- 300 calories of Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES provide inadequate amounts of Protein
- Both Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES as well as Cereals ready-to-eat, RALSTON Corn Biscuits provide inadequate amounts of Omega 3, Omega 6 and Fiber in 300 calories.