Comparing Nutrients in 300 calories Cocoa, dry powder, unsweetened, processed with alkaliVS Candies, YORK BITES
Weight per 300 calories
Cocoa, dry powder, unsweetened, processed with alkali
136g
Candies, YORK BITES
76g
Candies, YORK BITES have 1.8 times more energy per unit of mass than Cocoa, dry powder, unsweetened, processed with alkali, which is high in comparison to other foods. Cocoa, dry powder, unsweetened, processed with alkali having above average energy density.
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, processed with alkali or Candies, YORK BITES?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, processed with alkali
Cocoa, Dry Powder, Unsweetened, Processed With Alkali VS Candies, YORK BITES Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cocoa, dry powder, unsweetened, processed with alkali or Candies, YORK BITES?
Lets compare vitamin content per 300 calories of Cocoa, dry powder, unsweetened, processed with alkali vs Candies, YORK BITES:
300 calories of Cocoa, dry powder, unsweetened, processed with alkali have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Candies, YORK BITES.
300 calories of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Cocoa, dry powder, unsweetened, processed with alkali as well as Candies, YORK BITES have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Cocoa, dry powder, unsweetened, processed with alkali vs Candies, YORK BITES:
300 calories of Cocoa, dry powder, unsweetened, processed with alkali have 19.9 times more Calcium, more Copper, 29.6 times more Iron, 852.5 times more Magnesium, more Manganese, 434.6 times more Phosphorus, 41.6 times more Potassium, more Selenium and 1140.8 times more Zinc than Candies, YORK BITES.
300 calories of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Cocoa, dry powder, unsweetened, processed with alkali have 3.2 times more Fat, 3.1 times more Saturated Fat, 1.3 times more Carbohydrate, 26.7 times more Fiber and 18.2 times more Protein than Candies, YORK BITES.
While 300 kcal of Candies, YORK BITES contain 23.8 times more Sugars than Cocoa, dry powder, unsweetened, processed with alkali.
Both Cocoa, dry powder, unsweetened, processed with alkali and Candies, YORK BITES offer comparable quantities of Energy per 300 calories.
300 calories of Candies, YORK BITES provide inadequate amounts of Fiber and Protein