Formulated Bar, High Fiber, Chewy, Oats And Chocolate VS Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Formulated bar, high fiber, chewy, oats and chocolate or Snacks, NUTRI-GRAIN FRUIT AND NUT BAR?
Lets compare vitamin content per 300 calories of Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 300 calories of Formulated bar, high fiber, chewy, oats and chocolate have 1.5 times more Vitamin B1, 1.3 times more Vitamin B3, 7 times more Vitamin B5 and 1.6 times more Vitamin B6 than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 300 kcal of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain more Vitamin A, 6.5 times more Vitamin B2, 3.5 times more Vitamin B9, more Vitamin B12 and 2.4 times more Vitamin E than Formulated bar, high fiber, chewy, oats and chocolate.
- 300 calories of Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin B2 and Vitamin B12
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin B5
- Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 300 calories of Formulated bar, high fiber, chewy, oats and chocolate have 4 times more Calcium, 1.9 times more Magnesium, 2.4 times more Manganese, 1.5 times more Phosphorus, 1.4 times more Potassium and 1.3 times more Sodium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 300 kcal of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.6 times more Copper, 6.1 times more Iron and 1.6 times more Zinc than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain similar levels of Selenium per 300 calories.
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Calcium
- Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Formulated bar, high fiber, chewy, oats and chocolate have 1.8 times more Saturated Fat, 4.2 times more Omega 3 and 3.1 times more Fiber than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 300 kcal of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.3 times more Sugars and 1.8 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per 300 calories.
- 300 calories of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR provide inadequate amounts of Omega 3