Nutrient Comparison: Formulated bar, high fiber, chewy, oats and chocolate VS Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 7 oz
Compare the macro and micronutrient content in 7 oz of Formulated bar, high fiber, chewy, oats and chocolate versus 7 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 7 ounces of Formulated bar, high fiber, chewy, oats and chocolate have 1.5 times more Vitamin B1, 1.2 times more Vitamin B3, 6.7 times more Vitamin B5, 1.6 times more Vitamin B6 and 2.2 times more Vitamin K than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 7 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain more Vitamin A, 6.8 times more Vitamin B2, 3.6 times more Vitamin B9, more Vitamin B12, more Vitamin D and 2.5 times more Vitamin E than Formulated bar, high fiber, chewy, oats and chocolate.
- 7 ounces of Formulated bar, high fiber, chewy, oats and chocolate have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D
- 7 ounces of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin K
- Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Formulated bar, high fiber, chewy, oats and chocolate vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 7 ounces of Formulated bar, high fiber, chewy, oats and chocolate have 3.8 times more Calcium, 1.8 times more Magnesium, 2.4 times more Manganese, 1.4 times more Phosphorus, 1.4 times more Potassium and 1.2 times more Sodium than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 7 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.7 times more Copper, 6.3 times more Iron, 1.3 times more Selenium and 1.7 times more Zinc than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate as well as Snacks, NUTRI-GRAIN FRUIT AND NUT BAR lack sufficient amounts of Fluoride in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Formulated bar, high fiber, chewy, oats and chocolate have 1.8 times more Saturated Fat, 4 times more Omega 3 and 3 times more Fiber than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 7 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.3 times more Sugars and 1.9 times more Protein than Formulated bar, high fiber, chewy, oats and chocolate.
- Both Formulated bar, high fiber, chewy, oats and chocolate and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR offer comparable quantities of Energy, Fat, Omega 6 and Carbohydrate per seven ounces.