Comparing Nutrients in 300 calories Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATEVS Snacks, plantain chips, salted
Weight per 300 calories
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
74.4g
Snacks, plantain chips, salted
56.5g
Snacks, plantain chips, salted have 1.3 times more energy per unit of mass than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE, which is very high in comparison to other foods. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE having very high energy density.
Discover which food has more nutrients per 300 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Snacks, plantain chips, salted?
Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Snacks, Plantain Chips, Salted Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Snacks, plantain chips, salted?
Lets compare vitamin content per 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Snacks, plantain chips, salted:
300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 7.1 times more Vitamin A, 2.4 times more Vitamin B1, 98.8 times more Vitamin B2, 61 times more Vitamin B3, 19 times more Vitamin B5, 6.9 times more Vitamin B6, 39.8 times more Vitamin B9, more Vitamin B12, 2.8 times more Vitamin C, more Vitamin D, 2.2 times more Vitamin E and 1.9 times more Vitamin K than Snacks, plantain chips, salted.
300 calories of Snacks, plantain chips, salted have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B9, Vitamin B12 and Vitamin D
Comparing minerals per 300 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Snacks, plantain chips, salted:
300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 129.7 times more Calcium, 9.4 times more Copper, 19.3 times more Iron, 6.1 times more Magnesium, 12.4 times more Manganese, 13.3 times more Phosphorus, 205.9 times more Selenium, 2.5 times more Sodium and 34.6 times more Zinc than Snacks, plantain chips, salted.
While 300 kcal of Snacks, plantain chips, salted contain 1.4 times more Potassium than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
300 calories of Snacks, plantain chips, salted lack sufficient amounts of Calcium, Selenium and Zinc
Comparison of macro-nutrients per 300 calories:
300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 24.2 times more Sugars, 1.6 times more Fiber and 12 times more Protein than Snacks, plantain chips, salted.
While 300 kcal of Snacks, plantain chips, salted contain 1.8 times more Fat and 3.4 times more Omega 6 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Snacks, plantain chips, salted offer comparable quantities of Energy, Saturated Fat and Carbohydrate per 300 calories.
300 calories of Snacks, plantain chips, salted provide inadequate amounts of Fiber and Protein
Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Snacks, plantain chips, salted provide inadequate amounts of Omega 3 in 300 calories.