Formulated Bar, LUNA BAR, NUTZ OVER CHOCOLATE VS Tortilla Chips, Yellow, Plain, Salted Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE or Tortilla chips, yellow, plain, salted?
Lets compare vitamin content per 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Tortilla chips, yellow, plain, salted:
- 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 57.7 times more Vitamin A, 86 times more Vitamin B2, 30.5 times more Vitamin B3, 47.7 times more Vitamin B5, 14.7 times more Vitamin B6, 59.3 times more Vitamin B9, more Vitamin B12, more Vitamin C, more Vitamin D, 3.5 times more Vitamin E and 83.9 times more Vitamin K than Tortilla chips, yellow, plain, salted.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Tortilla chips, yellow, plain, salted provide similar amounts of Vitamin B1 per 300 calories.
- 300 calories of Tortilla chips, yellow, plain, salted have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin K
Comparing minerals per 300 calories for Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE vs Tortilla chips, yellow, plain, salted:
- 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 10.5 times more Calcium, 16.6 times more Copper, 13.3 times more Iron, 4.8 times more Magnesium, 8.9 times more Manganese, 4.1 times more Phosphorus, 2.5 times more Potassium, 9.2 times more Selenium, 1.5 times more Sodium and 8.2 times more Zinc than Tortilla chips, yellow, plain, salted.
- 300 calories of Tortilla chips, yellow, plain, salted lack sufficient amounts of Potassium
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE as well as Tortilla chips, yellow, plain, salted lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE have 2.5 times more Saturated Fat, 17.2 times more Sugars and 3.9 times more Protein than Tortilla chips, yellow, plain, salted.
- While 300 kcal of Tortilla chips, yellow, plain, salted contain 1.5 times more Fat, 2 times more Omega 3 and 2.8 times more Omega 6 than Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE.
- Both Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE and Tortilla chips, yellow, plain, salted offer comparable quantities of Energy, Carbohydrate and Fiber per 300 calories.
- 300 calories of Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE provide inadequate amounts of Omega 3