Comparing Nutrients in 300 calories Frozen novelties, fruit and juice barsVS Frozen novelties, ice type, lime
Weight per 300 calories
Frozen novelties, fruit and juice bars
345g
Frozen novelties, ice type, lime
234g
Frozen novelties, ice type, lime have 1.5 times more energy per unit of mass than Frozen novelties, fruit and juice bars, which is average in comparison to other foods. Frozen novelties, fruit and juice bars having average energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, fruit and juice bars or Frozen novelties, ice type, lime?
Frozen Novelties, Fruit And Juice Bars VS Frozen Novelties, Ice Type, Lime Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, fruit and juice bars or Frozen novelties, ice type, lime?
Lets compare vitamin content per 300 calories of Frozen novelties, fruit and juice bars vs Frozen novelties, ice type, lime:
300 calories of Frozen novelties, fruit and juice bars have 36.8 times more Vitamin B6, more Vitamin B9 and 14 times more Vitamin C than Frozen novelties, ice type, lime.
300 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin B6, Vitamin B9 and Vitamin C
Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, fruit and juice bars vs Frozen novelties, ice type, lime:
300 calories of Frozen novelties, fruit and juice bars have 1.7 times more Iron, 12.1 times more Manganese and 1.7 times more Water than Frozen novelties, ice type, lime.
300 calories of Frozen novelties, ice type, lime lack sufficient amounts of Iron and Manganese
Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Magnesium, Phosphorus, Potassium, Selenium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, fruit and juice bars have more Fiber and 4.4 times more Protein than Frozen novelties, ice type, lime.
While 300 kcal of Frozen novelties, ice type, lime contain 1.3 times more Sugars than Frozen novelties, fruit and juice bars.
Both Frozen novelties, fruit and juice bars and Frozen novelties, ice type, lime offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Frozen novelties, ice type, lime provide inadequate amounts of Fiber and Protein
Both Frozen novelties, fruit and juice bars as well as Frozen novelties, ice type, lime provide inadequate amounts of Omega 3 and Omega 6 in 300 calories.