Comparing Nutrients in 300 calories Frozen novelties, juice type, POPSICLE SCRIBBLERSVS Candies, soft fruit and nut squares
Weight per 300 calories
Frozen novelties, juice type, POPSICLE SCRIBBLERS
370g
Candies, soft fruit and nut squares
77g
Candies, soft fruit and nut squares have 4.8 times more energy per unit of mass than Frozen novelties, juice type, POPSICLE SCRIBBLERS, which is high in comparison to other foods. Frozen novelties, juice type, POPSICLE SCRIBBLERS having average energy density.
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Candies, soft fruit and nut squares?
Frozen Novelties, Juice Type, POPSICLE SCRIBBLERS VS Candies, Soft Fruit And Nut Squares Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen novelties, juice type, POPSICLE SCRIBBLERS or Candies, soft fruit and nut squares?
Lets compare vitamin content per 300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Candies, soft fruit and nut squares:
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Candies, soft fruit and nut squares have similar amounts of vitamins per 300 kcal
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Candies, soft fruit and nut squares have insufficient amounts of Vitamin C in 300 calories.
Comparing minerals per 300 calories for Frozen novelties, juice type, POPSICLE SCRIBBLERS vs Candies, soft fruit and nut squares:
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.6 times more Iron and 27.7 times more Water than Candies, soft fruit and nut squares.
While 300 kcal of Candies, soft fruit and nut squares contain more Copper, more Manganese and 2.1 times more Sodium than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS lack sufficient amounts of Copper and Manganese
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Candies, soft fruit and nut squares lack sufficient amounts of Calcium, Magnesium, Phosphorus, Potassium and Zinc in 300 calories.
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen novelties, juice type, POPSICLE SCRIBBLERS have 1.3 times more Carbohydrate and 1.5 times more Sugars than Candies, soft fruit and nut squares.
While 300 kcal of Candies, soft fruit and nut squares contain 8.2 times more Fat than Frozen novelties, juice type, POPSICLE SCRIBBLERS.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS and Candies, soft fruit and nut squares offer comparable quantities of Energy per 300 calories.
Both Frozen novelties, juice type, POPSICLE SCRIBBLERS as well as Candies, soft fruit and nut squares provide inadequate amounts of Fiber and Protein in 300 calories.