Comparing Nutrients in 300 calories Dried Goji BerriesVS Navel Oranges
Weight per 300 calories
Dried Goji Berries
86g
Navel Oranges
612g
Dried Goji Berries have 7.1 times more energy per 100g than Navel Oranges. It has high energy density when compared to other foods. Raw Navel Oranges having low energy density.
Discover which food has more nutrients per 300 calories - Dried Goji Berries or Navel Oranges?