Snacks, Granola Bar, KASHI TLC Bar, Crunchy, Mixed Flavors VS Snacks, Granola Bars, Soft, Almond, Confectioners Coating Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors or Snacks, granola bars, soft, almond, confectioners coating?
Lets compare vitamin content per 300 calories of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Snacks, granola bars, soft, almond, confectioners coating:
- 300 calories of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 4.9 times more Vitamin B1, 1.9 times more Vitamin B3, 2.6 times more Vitamin B5, 7.6 times more Vitamin B6 and 4.6 times more Vitamin B9 than Snacks, granola bars, soft, almond, confectioners coating.
- While 300 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 2.2 times more Vitamin B2 and 3.2 times more Vitamin E than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Snacks, granola bars, soft, almond, confectioners coating have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 300 calories.
Comparing minerals per 300 calories for Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Snacks, granola bars, soft, almond, confectioners coating:
- 300 calories of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 2.1 times more Copper, 1.8 times more Iron, 3.4 times more Manganese, 1.8 times more Phosphorus, 1.7 times more Potassium, 3 times more Selenium and 2.1 times more Zinc than Snacks, granola bars, soft, almond, confectioners coating.
- While 300 kcal of Snacks, granola bars, soft, almond, confectioners coating contain more Calcium than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating contain similar levels of Magnesium and Sodium per 300 calories.
- 300 calories of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors lack sufficient amounts of Calcium
- Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Snacks, granola bars, soft, almond, confectioners coating lack sufficient amounts of Fluoride in 300 calories.
Comparison of macro-nutrients per 300 calories:
- 300 calories of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 90.4 times more Omega 3, 2.4 times more Fiber and 1.8 times more Protein than Snacks, granola bars, soft, almond, confectioners coating.
- While 300 kcal of Snacks, granola bars, soft, almond, confectioners coating contain 1.3 times more Fat, 3.9 times more Saturated Fat and 1.7 times more Sugars than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
- Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors and Snacks, granola bars, soft, almond, confectioners coating offer comparable quantities of Energy, Omega 6 and Carbohydrate per 300 calories.
- 300 calories of Snacks, granola bars, soft, almond, confectioners coating provide inadequate amounts of Omega 3